Description
A weighted blanket is a therapeutic blanket filled with materials such as glass beads or plastic pellets to provide gentle pressure evenly distributed across the body. It typically weighs between 5 to 30 pounds, depending on the user’s weight and preference. The pressure from the weighted blanket creates a calming effect known as deep touch pressure stimulation, which can promote relaxation and reduce anxiety and stress. Weighted blankets are often used to improve sleep quality, alleviate symptoms of conditions like anxiety, ADHD, and sensory processing disorders, and provide comfort and relaxation for individuals of all ages.
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